If you are a runner, you understand how much it SUCKS to get injured. You find that when you're driving your eyes always seem to follow people jogging on the sidewalk. You silently curse them as you relive the incident that caused your injury all over again. Sound melodramatic? Well, it is.
Yes, I was injured. At the actual race I SCREWED my ankle at mile 8 by stepping in a pothole before dawn. I ran to mile 15 where I blew out my knee from the silly limp-run I was doing. No, I didn't finish.
So that was about 5 weeks ago. I had to give myself A) healing time B) mental recovery time. There was NOOO WAYYY I was going to be able to train all over again if I didn't take a brief time out. I feel rested, recovered, and re-motivated.
I am going to try again. I considered picking up training at week 10 or so, just doing the intense half of training. However, I now think it might be best if I start from the very beginning. This will give me a stage of the process where I am just doing some light running, before hitting it hard again. Also, being "invested" is a very important component of running a marathon. So when you're at mile 19 of the big race you can say to yourself, "I've trained for 18 weeks, nothing will stop me." The alternative would be, "This blows; I'm dunzo." This time I believe I will attempt an intermediate training schedule. This will have longer and harder runs, and speed will become a factor.
So wish me luck and endurance as I start again.